The playroom is a refuge for children and adolescents to explore their inner world. Some days there is a lot of movement and sensory exploration while other days call for quiet and calm. What I've learned from all my clients is that they know "exactly what they need" when they enter the playroom. 

 
 

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As the school year winds down, and emotions run high, it’s time to tune into our bodies. 👂 What is my heart beat telling me? What does it mean when my face turns red? What is that feeling in my stomach? And in my hands and feet? 🖐 Listeni
We are loving our new Moods and Choices flip chart! 🌟 When children don’t have the words to express their feelings these little monsters help give them a voice. And it helps children make decisions based on those feelings. Win-win! 🙌 #pla
Now that your child is regulated you can support your child to reflect on their behavior. This is also a great time to help problem solve alternatives to their actions. #playtherapy #regulation #playtherapyaustin #austinplaytherapy #parenting #reaso
From getting kids to sleep to nightmares- bedtime difficulties are on the rise. 🛏 And while nighttime fears are common in children, this new normal combined with the uncertainty can increase their fears. 😟 Encourage your child to talk about what
Relating to your child is a power tool. But remember, just because you validate their feelings doesn’t mean you are condoning the behavior. It means you are connecting with them and allowing them to be seen. ☀️ #playtherapy #connection #regulat
I don’t know you all, but feelings are running high these days. There are more outbursts at our house as we continue to set and learn new routines. It is work! I continue to remind my own children is that we’re allowed to be angry but it
When your child is dysregulated focus on soothing your child. This is not the time to offer consequences or discuss alternatives to their behavior. ❤️ Model taking deep breaths, offer to go for a walk, or just be a calm presence. #playtherapy #regul